You’ve eaten that last portion of turkey curry and taken your final slice of stilton. Now, starting the new year fresh and full of energy is your goal, but after the festivities you feel so tired and sluggish you’d rather slump on the sofa with an After Eight. Well, that’s hardly surprising, as the holiday Continue reading
Colonic Hydrotherapy and Why Water is Vital for Staying Healthy
As a Colonic Hydrotherapist with 25 years medical experience, specialising in cancer and manual lymphatic drainage therapy, I am passionate about wellbeing. And if there’s one thing that promotes good health it’s water – I cannot stress enough the importance of it in our diet. Water makes up 75% of the body, with the brain Continue reading
